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Alpha Progression Gym Tracker Icon

Alpha Progression Gym Tracker

Alpha Progression
Trustable Ranking Icon
1K+ดาวน์โหลด
120MBขนาด
Android Version Icon8.1.0+
เวอร์ชั่นแอนดรอยด์
4.8(15-06-2024)
-
(0 รีวิว)
Age ratingPEGI-3
ดาวน์โหลด
รายละเอียดรีวิวข้อมูล
1/8

คำอธิบายของAlpha Progression Gym Tracker

Maximize your gains and track your progress with Alpha Progression - the ultimate fitness app.

Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective muscle building journey.


PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS


Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts. For both men or women, our app creates personalized strength training plans to elevate your gym workout & muscle building journey. You can create your own plans for added customization.


PROGRESSION RECOMMENDATIONS/b>

Get the most out of your gym workout with our advanced algorithm. By analyzing your past workout performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload.


TRACK YOUR WORKOUTS


Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set.


REACH YOUR WEIGHT LIFTING GOALS AND STAY MOTIVATED


We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work.


VAST EXERCISE DATABASE


With our extensive library of 620+ exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs.


GET INSIGHTS


Optimize your strength training with our graphs and insights. Visualize your workout history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker.


COMPREHENSIVE PERIODIZATION


You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives.


SHARE YOUR PLANS


Share your workout programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs.


DATA EXPORT


Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your workout statistics, easily tracking your progress


SUBSCRIPTIONS


Enjoy the free version of Alpha Progression, or unlock the full potential with our Pro version. Subscribing to Pro grants you access to exclusive features such as the plan generator, progression recommendations, graphical analytics, and more.


There's two subscription options: pay per month, or commit to your training with Alpha Progression for a year and receive a discount! When you subscribe for the first time, you automatically get a free trial.

During your trial period you can use all our Pro features. The initial term of your paid subscription begins after the free trial and only if you did not cancel your subscription via the Play Store.

Your subscription will automatically renew if you do not cancel it via the Play Store at least 24 hours before its end.


Do you have questions about the app? Please send us an email at info@alphaprogression.com


Terms of service: https://alphaprogression.com/terms

Privacy policy: https://alphaprogression.com/privacy

Alpha Progression Gym Tracker--เวอร์ชั่น4.8

(15-06-2024)
ข่าวใหม่Changes• Notes can now contain clickable links. Also, there is a new ••• button to delete and pin notes.• The workout logger now fills the whole screen.• When sharing a workout or plan you can now copy the link with one tap.• Various minor changes.Bugfixes• Various minor bugfixes.Questions about the update? Send us an email at info@alphaprogression.com

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Alpha Progression Gym Tracker - ข้อมูล APK

เวอร์ชั่น APK: 4.8แพ็คเกจ: com.alphaprogression.alphaprogression
แอนดรอยด์ที่เข้ากันได้: 8.1.0+ (Oreo)
นักพัฒนา:Alpha Progressionนโยบายความเป็นส่วนตัว:https://alphaprogression.com/privacyอนุญาต:23
ชื่อ: Alpha Progression Gym Trackerขนาด: 120 MBดาวน์โหลด: 0เวอร์ชั่น : 4.8วันที่ปล่อย: 2025-01-26 14:34:04หน้าจอขั้นต่ำ: SMALLCPU ที่รองรับ:
ID ของแพคเกจ: com.alphaprogression.alphaprogressionลายเซ็น SHA1: BE:21:49:8A:76:F0:20:4D:52:BE:E0:BD:98:A1:61:22:AE:C2:89:5Fนักพัฒนา (CN): Androidองค์กร (O): Google Inc.ท้องถิ่น (L): Mountain Viewประเทศ (C): USรัฐ/เมือง (ST): CaliforniaID ของแพคเกจ: com.alphaprogression.alphaprogressionลายเซ็น SHA1: BE:21:49:8A:76:F0:20:4D:52:BE:E0:BD:98:A1:61:22:AE:C2:89:5Fนักพัฒนา (CN): Androidองค์กร (O): Google Inc.ท้องถิ่น (L): Mountain Viewประเทศ (C): USรัฐ/เมือง (ST): California
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